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Therapy & Exercise

Can spa pools help with herniated disc recovery | HotSpring Spas

Can spa pools help with herniated disc recovery

Therapy & Exercise

We tend to take our spines for granted… until something goes wrong. When it strikes,...

What are the benefits of hot springs? | HotSpring Spas

What are the benefits of hot springs?

Spa Pool Benefits, Therapy & Exercise, Health & Wellness

Forming a part of the Ring of Fire that circles the Pacific Ocean, New Zealand...

Outdoor vs Indoor Spa Pools: Pros and Cons | HotSpring Spas

Outdoor vs Indoor Spa Pools: Pros and Cons

Becoming a Spa Pooler, Inspiration & Design, Therapy & Exercise

Perhaps you spent a fun evening under the stars in a friend’s spa pool. Perhaps...

How swimming can help active recovery | HotSpring Spas

How swimming can help active recovery

Spa Pool Benefits, Therapy & Exercise, Health & Wellness

Active recovery, in the form of light exercise, is becoming an ever-more popular way to...

What are the benefits of water exercise? | HotSpring Spas

What are the benefits of water exercise?

Spa Pool Benefits, Therapy & Exercise, Health & Wellness

Exercise is a polarising subject. Sure, we all know that it’s good to be active,...

Are Spa Pools Good for Fibromyalgia | HotSpring Spas

Are Spa Pools Good for Fibromyalgia

Spa Pool Benefits, Therapy & Exercise, Health & Wellness

Fibromyalgia is a mysterious and often debilitating disorder that is characterised by any number of...

Are spa pools good for nerve pain | HotSpring Spas

Are spa pools good for nerve pain

Spa Pool Benefits, Therapy & Exercise, Health & Wellness

Unpredictable and intense, nerve pain can be debilitating for those unfortunate enough to experience it....

Types of exercises you can do in a swim spa | HotSpring Spas

Types of exercises you can do in a swim spa

Therapy & Exercise, Health & Wellness

Hydrotherapy and aquacise opens up opportunities for fitness and fun to all, including those with...

Are spa pools good for back pain? | HotSpring Spas

Are spa pools good for back pain?

Spa Pool Benefits, Therapy & Exercise, Health & Wellness

While back pain is rarely a life-or-death situation, it can make that life very difficult...

Can a Spa Pool Help with Arthritis? | HotSpring Spas

Can a Spa Pool Help with Arthritis?

Therapy & Exercise, Health & Wellness

Arthritis. This tenderness and swelling of joints is most commonly associated with the elderly –...

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