Therapy & Exercise

Real People, Real Stories: Malachi's Story | HotSpring Spas

Real People, Real Stories: Malachi's Story

Spa Pool Benefits, Therapy & Exercise, Health & Wellness

How a Hot Spring® spa has changed Malachi's Life for the better...

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Are spa pools good for nerve pain | HotSpring Spas

Are spa pools good for nerve pain

Spa Pool Benefits, Therapy & Exercise, Health & Wellness

Unpredictable and intense, nerve pain can be debilitating for those unfortunate enough to experience it....

Types of exercises you can do in a swim spa | HotSpring Spas

Types of exercises you can do in a swim spa

Therapy & Exercise, Health & Wellness

Hydrotherapy and aquacise opens up opportunities for fitness and fun to all, including those with...

Can a Spa Pool Help with Arthritis? | HotSpring Spas

Can a Spa Pool Help with Arthritis?

Therapy & Exercise, Health & Wellness

Arthritis. This tenderness and swelling of joints is most commonly associated with the elderly –...

Are spa pools good for back pain? | HotSpring Spas

Are spa pools good for back pain?

Spa Pool Benefits, Therapy & Exercise, Health & Wellness

While back pain is rarely a life-or-death situation, it can make that life very difficult...

Are swim spas good for injury recovery? | HotSpring Spas

Are swim spas good for injury recovery?

Spa Pool Benefits, Therapy & Exercise, Health & Wellness

Recovering from an injury can be a long, slow and often painful process. In order...

Are Hot Tubs Bad for You if You Have High Blood Pressure? | HotSpring Spas

Are Hot Tubs Bad for You if You Have High Blood Pressure?

Spa Pool Benefits, Therapy & Exercise, Health & Wellness

Everyone loves hot tubs. 

Even if you don’t have one, you have probably considered or even...

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Readers Digest - Most Trusted Brand 2026

Readers Digest - Most Trusted Brand 2026

Winner of the most trusted Spa Pool & Sauna brand category, as voted by New Zealanders.