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Therapy & Exercise

Can spa pools help with herniated disc recovery | HotSpring Spas

Can spa pools help with herniated disc recovery

Therapy & Exercise

We tend to take our spines for granted… until something goes wrong. When it strikes,...

Are endless pools worth it? | HotSpring Spas

Are endless pools worth it?

Becoming a Spa Pooler, Therapy & Exercise

In some ways it sounds like a riddle. A pool that measures just a few...

Can spa pool jets provide hydromassage? | HotSpring Spas

Can spa pool jets provide hydromassage?

Spa Pool Benefits, Therapy & Exercise, Health & Wellness

Is there any better feeling than lowering yourself into the warm waters of a Hot...

What are the benefits of hot springs? | HotSpring Spas

What are the benefits of hot springs?

Spa Pool Benefits, Therapy & Exercise, Health & Wellness

Forming a part of the Ring of Fire that circles the Pacific Ocean, New Zealand...

Outdoor vs Indoor Spa Pools: Pros and Cons | HotSpring Spas

Outdoor vs Indoor Spa Pools: Pros and Cons

Becoming a Spa Pooler, Inspiration & Design, Therapy & Exercise

Perhaps you spent a fun evening under the stars in a friend’s spa pool. Perhaps...

What is a good size for a lap pool at home | HotSpring Spas

What is a good size for a lap pool at home

Becoming a Spa Pooler, Inspiration & Design, Therapy & Exercise

Swimming and aquacise are increasingly popular forms of fitness, and for good reason. With buoyancy...

What are the benefits of a plunge pool? | HotSpring Spas

What are the benefits of a plunge pool?

Spa Pool Benefits, Therapy & Exercise, Health & Wellness

At the base of most waterfalls you’ll find a compact yet deep patch of water,...

What are the benefits of hydrotherapy? | HotSpring Spas

What are the benefits of hydrotherapy?

Spa Pool Benefits, Therapy & Exercise, Health & Wellness

With water making up approximately 60% of an adult’s body weight, it’s not surprising that...

What are the benefits of soaking in cold water? | HotSpring Spas

What are the benefits of soaking in cold water?

Spa Pool Benefits, Therapy & Exercise, Health & Wellness

It’s a sight that sports fans have become accustomed to over the years: a player...

Hot and cold water spa therapy for everyday athletes | HotSpring Spas

Hot and cold water spa therapy for everyday athletes

Therapy & Exercise, Health & Wellness

There was a time when fitness was restricted to groups with very specific goals –...

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