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Health & Wellness
The cardiovascular system is tasked with carrying nutrient- and oxygen-rich blood around our bodies, feeding...
Surrounded by oceans and dotted with rivers, lakes and geothermal pools, New Zealand is a...
In many ways swimming is the perfect form of exercise. With buoyancy counteracting the effects...
How can spa pools help with autism
Autism spectrum disorder, which describes a range of conditions including autism and Asperger syndrome, causes...
Can a spa pool help detox your body
‘Detoxing’. It’s a bit of a buzz word these days – something loosely defined, but...
Living on an island blessed with geothermal activity, Kiwis have long known the soothing effects...
What are the benefits of hot springs?
Forming a part of the Ring of Fire that circles the Pacific Ocean, New Zealand...
Can I use a spa pool if I have eczema?
When most people look at a spa pool, they see potential for relaxation. Others, however,...
What are the benefits of a plunge pool?
At the base of most waterfalls you’ll find a compact yet deep patch of water,...
Is water exercise a good way to stay fit while pregnant?
Exercise, like almost everything else in your life, is different during pregnancy – a new...
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