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Is a spa pool good for rheumatoid arthritis? | HotSpring Spas

Is a spa pool good for rheumatoid arthritis?

Rheumatoid arthritis is an autoimmune condition that leads to debilitating pain and joint inflammation. Spa pools can be good for rheumatoid arthritis as a form of heat therapy, pain relief to help avoid further inflammation and promote symptom relief.

General recommendations for managing arthritis based on previous research include weight loss, exercise, keeping the joints protected, reducing stress and stretching.

Spa therapy can help reduce pain, promote blood circulation and some joint stiffness, among other symptoms. Sitting in a spa pool can reduce some of the symptoms of the condition and promote better health and wellness in the long run. 

Why are spa pools good for rheumatoid arthritis?

Rheumatoid arthritis is a long-term condition that causes swelling, joint pain and stiffness. Although there is little known about why it occurs, although previous research has thought that there might be a connection between genetics and hormones

Because certain conditions such as rheumatoid arthritis and osteoarthritis can present differently for everyone, there is no one way to manage it. However, there is some evidence to suggest that a spa pool or hydrotherapy treatment can be beneficial.

Some might find that their symptoms improve once they sit in a spa pool. Others might find that moving around in the spa pool contributes to increased pain relief.

The warm water can also act as a form of heat therapy for reducing pain and stiffness in the joints for some, especially after regular exercise.

For example, if part of the treatment for the condition recommends reducing stress levels, spa pools offer ample relaxation. Plus, spa therapy is a low-impact activity, so it doesn’t add further stress to the joints.

Other benefits of spa pools for rheumatoid arthritis

Hydrotherapy treatments such as spa pools are beneficial for a variety of different reasons. The warm water has always been known for its ability to reduce pain, fatigue, repair tissue and lower blood pressure - among other things.

All of these elements can reduce the symptoms and help with chronic pain in the long term.

Spa pools tend to have a therapeutic effect, making them an excellent choice for those dealing with chronic conditions.

Warm water hydrotherapy such as spa pools is one of the best ways to relax and get some endorphins into the system. That endorphin release can help with pain and improve your mood, offering additional benefits.

Furthermore, water buoyancy also plays a role in why spa pools are so helpful. That feeling of weightlessness is vital in relieving joint pressure and can help with long-term pain relief and relaxation.  

Sitting in a spa pool can also curb appetites and promote restful sleep, a combination needed for weight loss and stress reduction.

You can also use spa pools for weight loss and muscle recovery, which is vital for relieving joint pressure in the long run, especially if you exercise regularly. You can learn more about the weight loss benefits of a spa pool in our previous article here

For chronic conditions, finding ways to reduce stress is of the utmost importance, especially during flare-ups. That is why spa pools can prove to be excellent for cutting down stress and find opportunities for relaxing.

Using spa pools for rheumatoid arthritis

If you’re looking for an at-home solution to reduce stiffness or gain relief from pain, a spa pool is a great option.

Whether you are dealing with chronic pain or acute pain, symptom management can be difficult. However, relaxing in a spa pool can alleviate some of that. Spa pools can be useful not just for short-term symptom management but also for the long term.

The repeated use of spa pools can relieve joint pressure, and help with achieving a much-needed endorphin boost. Spa pools, or hydrotherapy can also help with improving general health and well-being. 

The warm spa water can be incredibly beneficial as it gives you a chance to relax, and it offers symptom relief without any adverse side effects.

You’ll feel some of the benefits of using a spa pool fairly quickly, which is why it is an excellent option for gentle pain and symptom relief.

Warm water hydrotherapy has been shown to be effective for arthritis patients, and it continues to be a treatment option for those seeking pain and symptom relief. Spa pools are a natural remedy and offers many benefits for those seeking symptom control. 

If you’re looking for natural and effective ways to manage your condition, consider getting a spa pool. Please make sure to talk to your doctor beforehand to learn more about whether hydrotherapy will be beneficial for you when it comes to managing pain and other symptoms of your arthritis.

If you would like to learn more about the benefits of a spa pool and why a spa pool is good for chronic conditions, contact us today or visit a local dealer.


There’s not time like the present to add a hot tub to your existing pool and start enjoying all the benefits.

Want to learn more about Hot Spring’s range of spas and swim spas? Request a call back from our spa pool expert.

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