Infrared Saunas

An infrared sauna primarily heats the body using light waves, rather than heating the surrounding air directly. This method provides a deep, penetrating warmth directly into the body, allowing users to sweat at lower ambient temperatures. The environment inside an IR sauna is characterised by dry air, without the option to create steam.

Infrared saunas aren’t better or worse than traditional saunas – they’re just different. They don’t transmit heat via steam in the air, but rather transmit it directly from infrared panels into your skin. It’s a unique sauna sensation: dry, penetrative, even heat, that hits you instantly rather than slowly building up.

The best sauna experience is therefore a matter of personal preference. Some prefer their heat clean and dry (which can also help to reduce sauna cleaning and maintenance), while others have a deep appreciation for the hot rocks and steam of a traditional sauna experience.

Infrared saunas allow the thermostat to be set up to 149°F (65°C), but they are typically used in a range of 120-135°F (49-57°C). Even at lower temperatures, benefits can begin around 110°F (43°C) because the infrared light waves directly heat the body, not just the ambient air. This provides an effective and comfortable dry heat experience.

Many IR cabins are known to create hot/cold spots, which can cause discomfort, fidgeting, and shorter sessions. The Kiruna IR and Kiruna Hybrid (in IR mode) solve this by using CarbonFlex® low-EMR/EF panels. These panels deliver even, full-body heat coverage, ensuring there are no cold spots, which creates a "perfect experience" where every seat is the "best seat".

Yes, the Kiruna Hybrid sauna is specifically designed to offer both infrared and traditional sauna experiences in one room. It combines CarbonFlex® IR panels with a Sense heater, allowing users to choose their preferred mode, infrared or high-heat traditional steam, based on their mood or wellness goals.