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Can spa pool jets provide hydromassage?
Is there any better feeling than lowering yourself into the warm waters of a Hot...
Can I use a spa pool if I have eczema?
When most people look at a spa pool, they see potential for relaxation. Others, however,...
What are the benefits of a plunge pool?
At the base of most waterfalls you’ll find a compact yet deep patch of water,...
What are the benefits of soaking in cold water?
It’s a sight that sports fans have become accustomed to over the years: a player...
What are the benefits of hydrotherapy?
With water making up approximately 60% of an adult’s body weight, it’s not surprising that...
Cold Water Immersion vs Hot Water (Wim Hof Method)
From placing an ice pack on a bee sting to taking a cold bath after...
Hot and cold water spa therapy for everyday athletes
There was a time when fitness was restricted to groups with very specific goals –...
Is water exercise a good way to stay fit while pregnant?
Exercise, like almost everything else in your life, is different during pregnancy – a new...
The benefits of a portable spa pool
Spa pools are the ultimate in backyard luxury, offering a relaxing, soothing, healing, fun and...
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