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Health & Wellness

Can spa pool jets provide hydromassage? | HotSpring Spas

Can spa pool jets provide hydromassage?

Spa Pool Benefits, Therapy & Exercise, Health & Wellness

Is there any better feeling than lowering yourself into the warm waters of a Hot...

Can I use a spa pool if I have eczema? | HotSpring Spas

Can I use a spa pool if I have eczema?

Spa Pool Benefits, Health & Wellness

When most people look at a spa pool, they see potential for relaxation. Others, however,...

What are the benefits of a plunge pool? | HotSpring Spas

What are the benefits of a plunge pool?

Spa Pool Benefits, Therapy & Exercise, Health & Wellness

At the base of most waterfalls you’ll find a compact yet deep patch of water,...

What are the benefits of soaking in cold water? | HotSpring Spas

What are the benefits of soaking in cold water?

Spa Pool Benefits, Therapy & Exercise, Health & Wellness

It’s a sight that sports fans have become accustomed to over the years: a player...

What are the benefits of hydrotherapy? | HotSpring Spas

What are the benefits of hydrotherapy?

Spa Pool Benefits, Therapy & Exercise, Health & Wellness

With water making up approximately 60% of an adult’s body weight, it’s not surprising that...

Cold Water Immersion vs Hot Water (Wim Hof Method) | HotSpring Spas

Cold Water Immersion vs Hot Water (Wim Hof Method)

Spa Pool Benefits, Therapy & Exercise, Health & Wellness

From placing an ice pack on a bee sting to taking a cold bath after...

Hot and cold water spa therapy for everyday athletes | HotSpring Spas

Hot and cold water spa therapy for everyday athletes

Therapy & Exercise, Health & Wellness

There was a time when fitness was restricted to groups with very specific goals –...

Is water exercise a good way to stay fit while pregnant? | HotSpring Spas

Is water exercise a good way to stay fit while pregnant?

Health & Wellness

Exercise, like almost everything else in your life, is different during pregnancy – a new...

The benefits of a portable spa pool | HotSpring Spas

The benefits of a portable spa pool

Becoming a Spa Pooler, Spa Pool Benefits, Health & Wellness

Spa pools are the ultimate in backyard luxury, offering a relaxing, soothing, healing, fun and...

Can Spa Pools Help you Sleep? | HotSpring Spas

Can Spa Pools Help you Sleep?

Spa Pool Benefits, Health & Wellness

A bad night's sleep can leave you groggy, unfocused, and unable to be your best...

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